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Ronan Lafaix

Consulting
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With my partner Ronan Lafaix from Soyez Pro, we offer club sessions focusing on essential themes for performance and personal development: Self-esteem and uncertainty management: the key factors for success
Eye, foot, hand: the winning trio of concentration.

Interactive and tailored sessions to help athletes better understand themselves and maximize their potential.

Sample program

“Eye, foot, hand: the winning trio of concentration”

🗓️ One-day program: 50% indoor, 50% on the court

MORNING IN THE INDOOR

  • What is tennis, the physical and the mental? The rhythm of the mind and body is intermittent.
  • The “eye/foot/hand” role in tennis.

AFTERNOON PRACTICE

  • Active mobility
  • Frequency of movement and small movements
  • Information gathering and “eye/foot/hand” coordination
  • Breathing work
  • Sophrology
Working with Sébastien over the years has been a real pleasure and a privilege. His expertise, exacting standards and passion for passing on knowledge make him an exceptional trainer. Together, we have designed and run a number of training courses. Over and above our professional collaboration, a real bond has developed over time. He's a person you can trust, always ready to listen, ready to share and to push everyone to give the best of themselves
Ronan Lafaix
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