Analyze, Adapt, Get Results
FITNESS TrainING
with Sebastien durand
Who I Am
Passionate about sport and in particular tennis since my youngest age, I have always wanted to give myself the theoretical and practical means to be able to support sportsmen and athletes in their quest for performance.
I started my career as tennis coach when I was 18 years old. Simultaneously I acquired a Masters degrees in management and training performance in sport.
Over the last 25 years, I did a lot of coaching, including kids aged 6 years old to top professional athletes like:
- Marcos Baghdathis
- Serena Williams
- Grigor Dimitrov
At the beginning of my career :
- Tennis coach (my ranking was Top 500 French player) in national center
- Fitness coach
Over the last 15 years as a fitness coach :
- Over 8 years : head fitness coach at the Mouratoglou tennis academy
- In the last 7 years : Independent fitness coach using:
o My experiences from numerous previous years
o Collaborations with many coaches, physios, osteopaths, nutritionists and mental coaches
MY CONNECTION WITH PERFORMANCE
- Triathlon :
o Triathlons (long distance)
o Ironman
- Trail / running
o Courmayeur Champex Chamonix
o Saintélyon
o Marathons
- Skiing
- Different group sports
Passionate about sport and in particular tennis since my youngest age, I have always wanted to give myself the theoretical and practical means to be able to support sportsmen and athletes in their quest for performance.
TEAM EFFORT IS KEY.
Real Work. Real Results.
Track Record
i’ve worked with
During my 20 year career in high-level training, I have coached around 20 top 200 players as well as young international hopefuls aged 5 years and over.
PROFESSIONAL PLAYERS
Grigor Dimitrov (2009-present) / Serena Williams (2012-2014) / Marcos Baghdatis / Jeremy Chardy / Caroline Garcia / Enzo Couacaud / Alizé Lim / Aravane Rezai / Mandy Minella
PROFESSIONAL COACHES
Peter Lundgren / Peter Mc Namara / Patrick Mouratoglou / Toni Roche/ Daniel Vallverdu/ Franco Davin/ André Agassi
What I Do
FITNESS TRAINING
With my years of feedback and my shared moments with professional in differents areas (osteo, physio, nutritionist, doctors, …) I created many testings exercises in order to determine the profile of each athlete I work with: Balance/ mobility/ speed/ strength/ endurance/ etc…
This diagnosis helps me build your project:
- Strength
- Pathway to improvement
- Goal setting
- Plan for using many tools / equipment / apps and different techniques
Industry expert
It is always a pleasure for me to share my experience/ my knowledge with any kind of person who has the same passion as me.
Going with interviews, tutorial videos in order to help in the general way of thinking is always a great pleasure for me, and if I can inspire I am the first to be happy.
I can easily adjust to the needs and giving my feedback to solves difficulties, see the challenges from a different perspective, and in the end answer the questions.
Master Trainer
Applying my passion to the needs of an organisation is intellectually challenging for me. I offer my services to promote a healthy life to workers, athletes….
The most important for me is to be able to answer this question :
Which solutions I will use to get the results we want?
Analyses the possibilities of time, equipment, create habits, produce documents/ videos, and follow the success of the project is beneficial for everybody and to be part of the success of the company.
20 years of experience at the highest levels.
What They’re Saying
Client Testimonials
Seb Durand has been a mainstay on my team since 2009 and has been an integral part of my success.
Over the last 15 years, I have been fortunate to have worked with Sebastien as a player and as a colleague. He is one of the knowledgeable trainers in tennis and I have witnessed him first hand develop world-class athletes at all ages while building extreme mental toughness at the same time. Seb’s methods and training philosophies are second to none and I highly recommend any collaboration with him.
Sebastien has been the most reliable person throughout my whole career. Never in my 10 years working with him has he not been supportive, professional, and efficient. His energy and determination are contagious, his knowledge and experience are vast, and I appreciated them every single day at practice.
Even though he is so skillful, he remains open-minded at all times, communicates a lot, and always seeks to be a better coach.
Work With Me
training camps
Intense training sessions in natural conditions. Trail running, track, mountain biking, hiking, swimming and other high performance activities. Access to world class facilities including gyms, cryotherapy rooms, accommodation, chefs and more.
online testing
Consulting
Currently working with Air France for improving posture, fitness gyms for form and fitness process to improve the experience of the customers (Feel sport/Keep cool). Instructor in formation (Transfaire, ASSAS physio) Remote consulting with the Lavie Tennis Academy. I can share experience, knowledge and adjust them to the company to be more efficient.
Pricing
As the training options I provide are highly customised based on individual requirements, prices will vary.
Training Camps
starting from- Planning and delivery of training adapted to your goals and abilities.
Online Testing
starting from- Monitoring of your performance with video coaching support.
Consulting
starting from- Customised coaching advice built with your goals in mind.
*Terms and conditions apply. A minimum commitment is required.
Connect Now
Get in touch to work with me.
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